Lymph System

​Main Function: to cleanse toxins and protect against invaders that can harm the body.
How it works: Carries waste/toxins away from tissues and into the bloodstream.
Toxins: Come from food, air, water and personal products as well as damaged proteins and metabolic/cellular waste.

​Where do the toxins go after the bloodstream?

They get purified through the spleen, which is our main immune defense, by fighting infection, holding the red and white blood cells reserve, and destroying worn-out red blood cells within our body.
Through our lymph nodes and the lymphatic network system, the immune cells can travel around like soldiers fighting mold, bacteria, infection, and preventing disease.
Our lymphatic system does not have a pump to function like the heart. It relies on the relaxation and contraction of muscles and our joints to move the lymphatic fluid. When it becomes toxic and overwhelmed with debris it can become stagnant. The result is impaired immunity and disease. Some issues can be edema, chronic pain, cellulite, sinusitis, swollen glands, ankles, and even eyes, upper respiratory issues, colds, and pneumonia. 

Emotional Reasons

Feelings of being attacked, needing to defend oneself, not knowing or unfamiliar feelings or surroundings, accumulation of disappointments over time or sudden. ​​ Counseling is also something that is helpful for those who feel stuck, as well as Bach Flowers.

The good news is there are many simple ways to keep it moving.
· Get up and walk around
· Drink plenty of water
· Rebounding
· Inversion Table
· Lemon Water
· Dry Brushing (see link below)
· Loose clothing
· Yoga
· Eat healthy and include enzymes/herbs
​
Lymphatic Cleanse/Support
· Echinacea
· Astragulus
· Dandelion
· Red Root
· Ginger
· Yarrow
· Golden Seal
· Homeopathics
· Herbals/Tinctures

How important is our Lymphatic System? If it stopped working, you would die within 24 hours. ​

Don’t become symptomatic, be proactive. Fall is the best season to do a full on lymphatic cleanse. The spleen and stomach just changed seasons and now is the time! 

THE PERFECT TIME! 

Don’t forget to schedule your free 5 minute consultation to find out more on this topic.
​
Schedule your free 5 minute phone call to find out more information about this week’s topic or which prevention protocol is best for you.  To see a listing of products that support these systems click here.
​​

Dry Brushing Video (simple version)

​Dry Brushing Tools ​

NO STATEMENT OR PRODUCT HAS BEEN EVALUATED BY THE FDA AND IS NOT A SUBSTITUTE FOR YOUR MEDICAL DOCTOR